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ASA Swim England Rainbow Stroke Award - Front Crawl - 5m Sale!

ASA Swim England Rainbow Stroke Award – Front Crawl – 5m

$5.75 $4.60

Covering distances of between 5m and 1000m, the Rainbow Stroke Distance Awards complement Stages 1-7 of the Learn to Swim Framework. Covering front crawl, breaststroke, backstroke and butterfly at 5, 10, 15, 20, 25, 50 and 100m, the Rainbow Stroke Awards o

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Covering distances of between 5m and 1000m, the Rainbow Stroke Distance Awards complement Stages 1-7 of the Learn to Swim Framework.

Covering front crawl, breaststroke, backstroke and butterfly at 5, 10, 15, 20, 25, 50 and 100m, the Rainbow Stroke Awards offer swimmers a further challenge after they have attained the Rainbow Distance Awards.

It is vital that swimmers develop good technique as early as possible and these awards can be used to reward and encourage the development of good stroke techniques.

If after attaining all Rainbow awards your swimmers want to take stroke work further then you may want to consider the Swimming Stroke Awards.

Front Crawl

  • Body Position: Horizontal, streamlined, close to the surface and in alignment.

  • Legs: In line with the body, close to the surface kicks to ensure body position

  • Arms: Entry under control, thumb and finger entry, between head and shoulder line, pull/push within body plane.

  • Breathing: To the side, head in line, regular, confident exhaling in the water..

  • Timing: Rhythmic action, regular and consistent

  • Turns: Unhesitating, fast, push to full stretch, turn onto front after push off, pull with one arm stroke

  • Finish: Aggressive, hold breath on approach.

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    • Cost - $25

    • Free Shipping We offer free shipping on orders over $30. Please check the free - shipping eligibility at checkout.

    • Delivery Time It usually takes [3-5] business days for standard shipping. Please note that this is an estimated time frame and may be affected by local holidays, and unforeseen circumstances.

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